Simple soups for a livesimply lunch
Broccoli soup: Serves 4
Chop up 2 heads of broccoli and put in a saucepan.
Add enough cold water to cover the broccoli.
Bring to the boil and simmer until the broccoli is cooked.
Once cooked, blitz up the broccoli with half of the cooking water/stock you’ve made until smooth.
Season well with salt and pepper and enjoy!
Vegetable and Lentil: Serves 4
A simple lunch to help livesimply
These recipes were provided by Lucy Harrison, from CAFOD's community fundraising team, as part of her promise to livesimply.
She says: "These are just two recipes, you’ll have your favourites as well – share them with your group, and if you let us know them, we’ll share them with other groups who have also taken the livesimply challenge."
Sauté 1 chopped onion in some olive oil.
Chop 1-2 sticks of celery, 2-3 carrots, ½ turnip and 1 leek and add to the onion - cook for 5 minutes.
Add 3oz of lentils and 1½ pint stock (vegetable or chicken stock cubes are fine) - bring to the boil and then simmer until the lentils are cooked.
Liquidise and then add a splash of milk and a squeeze of fresh lemon juice.
Season with plenty of black pepper.


![Refugees gather at a makeshift camp near Kibati, 12 km north of the provincial capital of Goma, October 29, 2008 [REUTERS/Stringer, courtesy www.alertnet.org]](/var/storage/images/about-cafod/where-we-work/dr-congo/images/refugees-who-fled-fighting/934156-2-eng-GB/refugees-who-fled-fighting_0column50_04space_landscape.jpg)
![CAFOD supported communities with seeds, tools and training to help local people move home and reintegrate in Northern Uganda [CAFOD]](/var/storage/images/about-cafod/where-we-work/uganda/images/move-home-and-reintegrate/945382-1-eng-GB/move-home-and-reintegrate_0column50_04space_landscape.jpg)
![More than 700 campaigners rallied before delivering anti-poverty messages to every EU embassy in London [CAFOD]](/var/storage/images/media_folder/cafod/images/campaign_images/trade_justice_campaign_images/embassy_bus/199633-2-eng-GB/embassy_bus_0column50_04space_landscape.jpg)
![Fatna (right) brings home wood that she and some neighbours have harvested from outside the camp in Kubum, south Darfur [Paul Jeffery/ACT/Caritas]](/var/storage/images/about-cafod/where-we-work/sudan/images/fatna-right-brings-home-wood/247664-2-eng-GB/fatna-right-brings-home-wood_0column50_04space_landscape.jpg)
![Niccollette and Shrirvanie film the aftermath of the Guyanan floods, with support from CAFOD partner Guyana Human Rights Association [CAFOD]](/var/storage/images/about-cafod/what-we-do/communications/images/after-guyana-floods/679742-1-eng-GB/after-guyana-floods_0column50_04space_landscape.jpg)








